Nutrition That Works With Your Body — Not Against It
Personalized nutrition coaching with our registered dietitian, by telehealth — woven into your care, not added on. Every Amplified patient is offered a complimentary 15-minute consultation to get started.
The Foundation Everything Else Is Built On
At Amplified Chiropractic & Wellness Center, we see nutrition as the foundation everything else is built on. Adjustments work better when your body has what it needs to heal. Movement feels better when your cells are properly fueled. And life simply feels better when you’re nourishing yourself well.
That’s why nutritional coaching isn’t an add-on here — it’s woven into how we care for you. Paired with chiropractic care, the right nutritional approach can help reduce inflammation, support tissue repair, and improve how your body responds to treatment. Combined with functional exercise, it helps your muscles recover, keeps your energy steady, and supports your performance.
We look at the full picture — gut health, sleep quality, stress, and more — because real wellness isn’t one thing. It’s everything working together.
How Nutrition Coaching Can Help
Whether you’re managing a chronic condition, recovering from an injury, optimizing athletic performance, or simply trying to feel more energetic day-to-day, your plan will reflect that.
Inflammation & Recovery
- Lingering aches and stiffness
- Slow recovery after activity or injury
- Interest in anti-inflammatory eating
Weight Management
- Weight adding stress to your joints
- Past diets that didn’t last
- Wanting a sustainable approach
Gut Health
- Bloating or digestive discomfort
- Irregular digestion
- Wanting to support your gut
Blood Sugar Balance
- Energy crashes after meals
- Prediabetes or diabetes
- Cravings that are hard to manage
Healing After Injury
- Recovering from a car accident or injury
- Reduced activity during recovery
- Rebuilding muscle and strength
Joint Health & Arthritis
- Arthritis in the knees or hips
- Morning stiffness
- Pain that limits activity
A Plan Built Around You
There’s no universal diet that works for everyone, which is why we start by actually getting to know you. Coaching happens by telehealth, so you can meet with your dietitian from home.
- Complimentary consultation — a 15-minute telehealth visit to talk through your goals and how coaching can help.
- Health history and lifestyle assessment — a detailed look at your health, habits, and daily life.
- Personalized strategy — designed around your specific goals, your metabolism, and where you are in your health journey right now.
- Ongoing support — regular plan adjustments as your health evolves — not a printout and a goodbye. Paid follow-up visits and coaching packages are available.
- Coordinated care — your nutrition plan complements your chiropractic, shockwave, and exercise care.
Meet Your Dietitian
Overcome. Perform. Empower.
A structured, three-phase plan with a clear goal at every step — so you always know where you are in your recovery.
Overcome
Identify the eating patterns and habits that may be working against your recovery, and set clear, realistic goals.
Perform
Build sustainable changes step by step — meals, timing, and habits that fit your real schedule.
Empower
Leave with the knowledge and confidence to make healthy choices on your own for the long term.
Evidence-Based. Genuinely Personal.
Our approach is grounded in current research and functional medicine principles, but it never loses sight of the person in front of us.
Body weight has a direct effect on your joints. A study of overweight and obese older adults with knee osteoarthritis found that each pound of weight lost was associated with roughly a four-pound reduction in load on the knee with every step (reference).
Combined with strengthening exercise, nutrition is one of the most powerful tools you have to support recovery and protect your joints.
Anti-Inflammatory Eating
Whole-food eating patterns that support recovery and overall health.
Meal Planning
Practical, realistic meal ideas that fit your schedule and budget.
Weight Management Strategies
Sustainable habits instead of short-term diets.
Gut Health Support
Strategies to support healthy digestion and comfort.
Blood Sugar–Friendly Eating
Meal structure that helps steady energy and blood sugar.
Protein & Recovery Nutrition
Fueling tissue repair and the strength you build in rehab.
Habit & Behavior Coaching
Building routines that make healthy choices easier to keep.
Supplement Guidance
Recommendations from our registered dietitian through our Thorne dispensary, coordinated with your physician.
Nutrition and Your Medical Care
Nutrition coaching complements your medical care; it doesn’t replace it. If you take medication for diabetes or blood pressure, are pregnant, have kidney disease, or have a history of an eating disorder, your dietitian will coordinate with you and your physician before making significant changes. Talk with your physician before starting any new supplement.
Quality Supplements Through Thorne
We’ve partnered with Thorne, a trusted name in professional-grade supplements, so you always have access to quality you can count on. Visit our online dispensary to browse the supplements personally recommended by our registered dietitian.
Visit Our Thorne DispensarySupplements aren’t a substitute for medical care. Talk with your physician before starting any new supplement. Amplified Chiropractic may receive compensation for purchases made through our dispensary.
Nutrition Coaching FAQs
Is the first consultation really free?
Yes. Every Amplified patient is offered a complimentary 15-minute telehealth consultation with our registered dietitian to talk through your goals and how coaching can help.
Do I have to come into the office?
No. Nutrition coaching is done by telehealth, so you can meet with your dietitian from home.
What happens after the first consultation?
If you’d like ongoing support, paid follow-up visits and coaching packages are available. Your dietitian will walk you through the options.
Is this a diet plan?
No. Coaching focuses on sustainable, personalized changes rather than restrictive diets, built around foods you enjoy and a schedule that fits your life.
Do you recommend supplements?
When appropriate, our registered dietitian may recommend specific supplements, available through our Thorne online dispensary. Supplements are always optional and coordinated with your physician.
Can I work with the dietitian if I have diabetes or another health condition?
Yes. Your dietitian will tailor guidance to your health history and coordinate with your physician, especially if you take medications that affect blood sugar or blood pressure.
How does nutrition help with pain and injury recovery?
Nutrition supports tissue repair, influences inflammation, and helps manage body weight, which affects the load on your joints. It works best alongside the care and exercise you receive in our clinic.
Ready to Fuel Your Recovery?
Schedule an evaluation with Dr. Jordan Sanderson in Venice, FL.
(941) 201-0206
